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Diet, Nutrition & Weight Loss
Reply to "I hate the new Weight Watchers points system"
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[quote=Anonymous][quote=Anonymous]I lost and easily maintained on an older version of WW. These recent high protein versions do not work for me at all. I feel hungry and deprived. I have gained weight back because I cannot stick to the new program. I’m trying to use Loseit even though I was free WW with lifetime membership.[/quote] You don’t have to eat high protein on WW. Tons of vegetables, popcorn, Greek yogurt etc are all zero points. And then you get points and if you eat healthy portions you should be able to have grains with no problem at all. Also, potatoes and sweet potatoes are low in points. This isn’t a low carb diet. It does nudge you to make certain choices though. [/quote]
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