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Diet, Nutrition & Weight Loss
Reply to "BMI and Muscle versus Fat"
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[quote=Anonymous]Try getting regular DEXA scans to assess your body composition (muscle mass, body fat, and bone density) instead of relying on BMI calculations. It's been helpful for me to be able to track muscle gain and fat loss in different parts of my body over time. There are a couple places that offer DEXAs in the area.[/quote]
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