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Diet, Nutrition & Weight Loss
Reply to "Cannot lose weight "
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[quote=Anonymous][quote=Anonymous]OP here - thanks. Yes I think I need to be more mindful of what I eat. My husband says I need to eat more protein. Today I had eggs for breakfast and now I am going to make a protein shake before I work out. Then tonight I am going to have fish and veggies and brown rice. I used to run religiously and it always kept off the pounds. Its so sad - I am terrified of the post-menopause belly. [/quote] JFC. Relax. Terrified? Sad? Those adjectives should apply when someone died or you are terrified that one of your children gets cancer. Gain some perspective and get a grip. [/quote]
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