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Reply to "Healthy eating for family "
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[quote=Anonymous]Healthy meals don’t take longer to cook than unhealthy meals. Assuming you are looking for regular meals that are not horribly unhealthy (vs a strict no fat, no salt, no grilled, only whole grain), these are some meals we make: - spaghetti bolognese - tacos with grilled chicken topped with avocado or corn or salsa - lentil soup with a small amount of a polish sausage - minestrone - grilled shrimp (or from the pan) with a starch side and a veggie side - risi e bisi [/quote]
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