Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Dexa scan: 47.6% fat"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]OP, you are fine. I was shocked at my dexa scan results for the opposite reason-- my weight and bmi were normal but people kept saying I was too skinny and my dexa scan showed I had too little fat. So i had to focus on increasing fat, and you need to focus on increasing muscle. Pick up a weight lifting habit, or if that doesn't interest you, things like swimming, running, or hiit can help change your body composition. Don't worry. The change happens relatively quick. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
