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Elementary School-Aged Kids
Reply to "Obese BMI"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]OP. An average day would be: Breakfast: smoothie (fruit, yogurt, milk, no added sugar), eggs, or overnight oats with peanut butter and half teaspoon of maple syrup Lunch: whole wheat pasta with mushrooms, garlic, olive oil, and Parmesan or fish with a side of vegetables Dinner: Tuscan bean soup with a sprinkle of Parmesan or homemade chili with guac and a sprinkle of cheddar Snacks are almost always fruit or vegetables. [/quote] I feel like she’s gotta be eating other crap somewhere else then… school? Camp? Friends houses? What you’re describing doesn’t add up to the weight she is. [/quote] At church coffee hour and after soccer she's sometimes given unhealthy snacks (why are people handing out doughnuts at soccer???) but I don't think it would make this big of a difference. Her best friend's mom serves cheese and fruit as snacks during playdates. [/quote]
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