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Diet, Nutrition & Weight Loss
Reply to "Help me - pull ups "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Interesting coincidence that you posted this. Three weeks ago, I got a pull up bar and could not do even a single one. I can now do one, but with a bit of a jump on it. I was just hanging off of it for a while for days, and now I use a little bucket, you can use a stool, and do mock pull ups and working out all those muscles. Since I started that I was able to do that one pullup finally.[/quote] You must be strong or really light. I’ve been working on them for a few years and still can’t do it. Haha [/quote] I am not heavy, around 120 lbs. I do make muscles easily. However, I have a shoulder mobility issue and mild cervical stenosis. I could barely lift my left arm above my shoulder to take my clothes off. I started doing this to strengthen muscles in the area to help with the mobility and pain. It is helping, I think.[/quote]
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