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Beauty and Fashion
Reply to "Interesting article about thin people who eat whatever they want yet remain thin"
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[quote=Anonymous]I don't think the study is conclusive enough for us to stop exercising/ watching what we eat. And blaming genetics is too much like hand-wringing for me. Admittedly it plays a role, but no one seems to know the extent of it, so you've got to do all you can to fight it if you're not one of the lucky ones. I was plump in my teens but the weight dropped off in college, and I've been small ever since (34 now). But then I have never let up exercising or watching what I eat. I'm also vegetarian and avoid processed foods. I never deny myself anything, though. I drink wine and eat desserts 2-3 times a week, make ice cream at home, etc. FWIW, I'd like to recommend my breakfast - 2% greek yogurt, homemade granola and some stewed fruit. I work out first thing in the morning and then eat; despite that, this breakfast is so satisfying that I am almost never "hungry" at lunchtime, which is helpful.[/quote]
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