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Diet, Nutrition & Weight Loss
Reply to "Over-50 and Out-Of-Shape - Where to start?"
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[quote=Anonymous]Op a repeated theme in your comments is you’re a quitter. You quit walking because it wasn’t working fast enough. Quit peloton because the seat was uncomfortable. Quit multiple personal trainers. Your biggest challenge is not going to be finding the magical workout. It’s going to be not quitting- you have to continue doing it even if it isn’t comfortable or fun or fast. If you can manage that, you’ll get somewhere. [/quote]
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