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Diet, Nutrition & Weight Loss
Reply to "Not used to late thirties body "
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[quote=Anonymous][quote=Anonymous]Wow. Some people here are mean. Some people get injured or sick. Take a medication that causes weight gain. Have a child or adult family member that requires a lot of care. Have an eating disorder. Work shift work that messes with your metabolic rate. Not everyone has time to workout 5x a week. OP. Muscle mass decreases with age. Some people are naturally more muscular than others, those who are not have to work a bit to maintain it. [/quote] Not one person has been mean. We are telling OP they aren’t stuck. If they don’t like it, THEY HAVE the ability to change it! [/quote]
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