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Diet, Nutrition & Weight Loss
Reply to "Not used to late thirties body "
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[quote=Anonymous][quote=Anonymous]Wow. Some people here are mean. Some people get injured or sick. Take a medication that causes weight gain. Have a child or adult family member that requires a lot of care. Have an eating disorder. Work shift work that messes with your metabolic rate. Not everyone has time to workout 5x a week. OP. Muscle mass decreases with age. Some people are naturally more muscular than others, those who are not have to work a bit to maintain it. [/quote] Most of what you listed is "I don't have the motivation/time to stay in shape." They're not "mid-30s metabolism." I'm empathetic to hardships of jugging the things in your life, but don't blame it on late 30s metabolism drop. That's BS. [/quote]
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