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Reply to "For the ladies: how to make most of 30s?"
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[quote=Anonymous]There’s a lot of good advice in this thread already. I’d say that when you become a parent, don’t lose yourself entirely to parenting - keep your interests, keep your edge, keep your friends, keep being your husband’s girlfriend. You and your marriage are the foundation of your children’s mental health. Not losing you helps keep it all together and after the years fly by (this year is my son’s senior year of HS) you’ll be in a better place as they move out for college. Someone else mentioned lifting weights and strength training and staying fit in general. The importance of this cannot be understated. Keeping your strength, flexibilty, mobility, bone density and muscle mass are really important as you age. I’ve also found that I can have a better body and feel better, more confident and more energetic than I did in my 20’s-40’s. Anyway, take your time and try to enjoy each day. It goes so fast.[/quote]
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