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Diet, Nutrition & Weight Loss
Reply to "How long to look strong? "
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[quote=Anonymous][quote=Anonymous]This is depressing. I lift heavy 3x a week and I am over 50, thin and don't build muscle easily. I will keep doing it for health reasons but I guess I have to accept that I may never "look" strong.[/quote] PP directly above you - I hear you. Body types have trade offs; I “look” very strong (and am, thanks to workouts) but I’ll never be thin without starving myself. Win some, lose some. Bei[/quote]
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