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Soccer
Reply to "youth soccer players over-training"
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[quote=Anonymous][quote=Anonymous]Over training isn't the problem. Under eating and resting/sleeping is.[/quote] My youngest that is skin and bones and like a crack kid- never stops moving has never had an injury. My oldest with the discipline, great sleep habits and nutrition had chronic injuries. It’s really the difference in their structure. Older one is very big boned, muscular, large frame—younger one is like Wiley Coyote and can bend like a rubber band.[/quote]
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