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Diet, Nutrition & Weight Loss
Reply to "How difficult is it to maintain (1-10)"
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[quote=Anonymous]2 I would say. My weight gain was attendant to a lot of really bad habits and stress. I completely reformatted my life. When I eat and drink like I used to it’s fun in the moment and then I feel like garbage the next day. I never had a food or hunger issue, just too much hooch, poor sleep, and poor food timing and selection. [/quote]
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