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Diet, Nutrition & Weight Loss
Reply to "S/O do people experience hunger differently?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]We know it’s different based on our understanding of hunger hormones. But it’s convenient for people who don’t struggle to maintain a normal weight to assign that to their moral superiority in fighting hunger than to believe they really feel less hunger. [/quote] It’s 100% related to hormones. I’ve had days where I’ve made it to dinner time and realized oops I forgot to eat today (usually when I’m crazy busy/distracted). Or maybe I’ve had grazed on a handful of nuts and a bit of fruit/cheese. But when I was breastfeeding it was a different experience. I remember visiting family with my baby and wanting to rage at my parents for not being able to figure out a dinner plan by 7 pm. Like not even were we going to cook at home or order something. I wanted an actual meal so bad I could cry. When nursing I need big, filling meals and can large quantities too, and then would be thinking about my next meal shortly after the last one. It’s the only time in my life I’ve experienced this type of hunger. If people live like this all the time, then I can understand why it’s so hard to make healthy food choices all the time. [/quote] I give you the empathy points that some other PPs will not be awarded. [/quote]
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