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Diet, Nutrition & Weight Loss
Reply to "S/O do people experience hunger differently?"
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[quote=Anonymous][quote=Anonymous]I don’t think people experience hunger all that differently, but I do think people will have different experiences based on what they eat. Junk food is literally engineered so that you don’t feel full and want to keep eating more. Fast food and processed foods have the same effect. It’s much more unlikely that you will overeat if eating natural, minimally processed low sugar foods.[/quote] While I agree that some foods (like sugar) make you hungrier, I don't agree that one person's hunger is based on this entirely -- I think there is more to it, and it's likely tied to hormones. I am fat, but I eat healthfully (I cook my own foods, limit alcohol, avoid junk, etc.); however, I am always hungry and my diet of 1200 calories/day (per the doctor) leaves me hungry. Now on Wegovy, that hunger has gone away and I am able to stick to my diet without feeling hungry all the time. Wegovy is a freakin' game-changer!![/quote]
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