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Infants, Toddlers, & Preschoolers
Reply to "WHY oh WHY the 4:45am wake-up???!!!"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Bedtime is way too early. My first slept 12 hours at that age, my 2nd was only 10. We found a sweet spot bedtime around 8:15 where she'd sleep until 6:45! You'll have to do it gradually but you have nothing to lose. [/quote] Research shows that an earlier bedtime actually leads to a later waking. This is certainly the case w/my daughter -- when she goes to bed after 7:30, she is a mess and wakes up more frequently during the night and earlier in the morning.[/quote] My 2 year old son didn't read all this research and wakes up early if he goes to bed early. As it is, he still likes to take an almost 3 hour nap during the day, and sleep only EIGHT at night. Lucky us. 9-5am, or 9:30-5:30am. Oh, if he falls asleep at 8, he's up at 4:30.[/quote]
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