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Diet, Nutrition & Weight Loss
Reply to "Spouse is discouraging me from working out"
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[quote=Anonymous]Do you talk about lifting etc? I am a woman who does and it bores my family to tears. So assuming you are not talking a lot about it or taking excess time (I think walking 10k plus 1 hour of lifting is ideal so I’m not going to say it’s too much time unless you have life stuff), then I’d tell her to drop it when she raises it. Everytime she brings it up.[/quote]
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