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[quote=Anonymous]I use a CPAP because I was diagnosed with mild sleep apnea. Mild sleep apnea: 5 and 15. Moderate sleep apnea: 15-30. Severe sleep apnea: 30 and above. I scored 7.5. I've had the machine for about 18 months now, and have only missed using it once, nearly a year ago. To be honest, using the machine hasn't changed my energy levels or lowered my blood pressure as I was told a good nights sleep would. I had a sleep test years ago and passed. Obviously, I failed the last test. I intend to have another test soon. From what I've read, it's best to sleep on your left side. The last test I took, was at a sleep center. The bed was uncomfortable and I think that I slept on my right. Next test will be a home test where I will be more comfortable.[/quote]
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