Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Advice on losing 8-10 lb by July 25th"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I'd say it depends on where OP is starting from, especially her diet. Exercise won't do much in a month, and she may not have time for it. Unless OP already has a restrictive diet, pounds will drop if she nearly eliminates carbs, sugar, and alcohol for a month. Live on veggies, protein, beans, nuts, and dairy. Don't starve yourself, just really clean it up.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
