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Diet, Nutrition & Weight Loss
Reply to "Advice on losing 8-10 lb by July 25th"
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[quote=Anonymous]NP - my metabolism is always a little sluggish to respond to dietary changes. So weight loss is slow at first but then around the 2nd month I get a big "whoosh" and will drop 5 lbs seemingly overnight. Not sure why that happens. So for me losing 10 lbs in a month is not 'impossible' but it wouldn't happen in the first month I started making changes.[/quote]
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