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Diet, Nutrition & Weight Loss
Reply to "Advice on not gaining weight in vacation"
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[quote=Anonymous][quote=Anonymous]The game plan would be enjoy your vacation and don’t worry about it. One week in an entire year of consistency won’t make a bit of difference. [/quote] The problem is that many of us don't only go on a 1 week vacation. I know I go on 4 5-7 day trips a year plus 2-3 weekends. That really messes me up because I spend a few weeks after trying to lose what I gained, then lose for a while until the next trip. Throw in business trips with expense account dinners and set breakfast/lunch meals and I feel like I'm on a hamster wheel with regard to weight.[/quote]
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