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Elementary School-Aged Kids
Reply to "8.5yo regularly waking at 1/2/3am hungry - growth spurt or habit? Should he eat or not eat?"
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[quote=Anonymous]He’s eating too early. If he’s eating at 4 and then again at 7 and not sleeping till 930pm, it makes sense he’s hungry. My 9 year old DS eats two dinners — one at 6pm when he gets home from after care followed by a snack and another dinner at 745/8pm — plus has a snack just before bedtime. He eats it all. And drinks a ton of water. Very lean and muscular. [/quote]
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