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Beauty and Fashion
Reply to "If you lost 20-30 lbs?"
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[quote=Anonymous]Yes lost 30 via WW for the most part but also by cutting out fatty foods, sugar ( not just added but also in processed foods), added more fruit to satiate hunger and exercising. I also did a protein shake in the morning as breakfast. It took 2 years but it's stuck...no fluctuations. I also weigh myself regularly. [/quote]
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