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Reply to "My vagina is falling out"
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[quote=Anonymous]Go see a pelvic PT! They are wonder workers. A lot of this is very fixable. They can figure out if you are too tight, or too weak (both can cause prolapse) and give you exercises to help -- they are different, so make sure you see a PT before starting the exercises (this is why a DVD is a little scary -- for example, so some people, kegels will make the problem worse). Also follow "the vagina whisperer" on Instagram. Another is Intimate Rose -- they have "kegel weights" that really work for prolapse.[/quote]
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