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Diet, Nutrition & Weight Loss
Reply to "Is it an ED if you do extra exercise every time you eat a little more?"
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[quote=Anonymous]Do you have any hobbies that are activity based, versus the gym? Maybe try to spend more time on that, less on “working out” and assess the thoughts you’re having about yourself before and after engaging in it. It is not necessarily bad to be active 4 hours a day, but the motivation can be. If you are anxious about your body, and that’s why you do this, you need to get some help. [/quote]
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