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Diet, Nutrition & Weight Loss
Reply to "Physical activities that encourage/support very unfit people doing them"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Also, since you won’t say what kind of activity this is, what do you want us to say?[/quote] I'm going with aerial yoga[/quote] Nope, I've taken aerial yoga and I actually think it's a great activity for people who are working to build strength or who may be carrying extra weight -- the aerial sling offers a lot of support and most moves can be easily modified to accommodate injury, different body types, and different abilities. This activity was much more "all or nothing" than that, and there were no options for modification for someone who might need it.[/quote]
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