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Reply to "Extreme picky eating- what has worked for you "
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[quote=Anonymous]Does your child like to help you cook/bake? Sometimes that can lead to them tasting and trying stuff (with no pressure of course). I also sneak fats into my foods - like avocado or olive oil into smoothies. I keep foods super simple and put the food on sectioned plates so nothing touches (she is 4). So if we are having tacos, she gets meat, corn and broken up taco pieces on the divided plate. My DD can have a "hungry choice" prior to going to bed if she still feels like she wants to eat (usually like a banana, toast, smoothie or leftovers). My DD eats all kinds of vegetables but doesn't like protein. Her food list is decent but she is definitely dropping food and is pretty picky. She won't eat chicken nuggets anymore, for example. I try not to make a big deal. She does eat better when we go out to eat.[/quote]
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