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Reply to "For the love of vegetables - I need help!"
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[quote=Anonymous]My family really like my broccoli, beans etc. Roasting takes too long, so here is what I do: Cut broccoli into florets, spread them on a microwaveable plate, sprinkle some water and microwave for 3 mins. On a skillet, take butter/olive oil and brown some minced garlic - can do this while veggies are mw’ing. Add the mw’ed broccoli and stir fry for 3-4 mins until they begin to brown. Add salt and any other seasoning you like. Toss with some lemon juice when done. Adjust the stir fry time based on how crisp-tender you like veggies. So good that I can eat an entire plate at a meal.[/quote]
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