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Diet, Nutrition & Weight Loss
Reply to "AMA - I've maintained a 50+ weightloss for 10 years 🙂"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]How do you manage food chatter/hunger?[/quote] I'm a late-day eater/snacker. Because I work out of the house, it's easy for me to control food intake during the day. Once I get home, I honestly eat about 80% of my calories. It works for me. I guess it's almost a form of intermittent fasting?[/quote] It honestly sounds like a form of binge eating that you manage harm reduction for. [/quote] Yeah, your Ozempic is a better choice. [/quote]
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