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Diet, Nutrition & Weight Loss
Reply to "yogurt for weight loss"
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[quote=Anonymous]I switched to plain yogurt and been eating it for a year (lost 40 lbs.) in 4 months from changing eating habits and I walk a total of 10 miles a week. Anyway, I just had strawberry to yoplait for the first time in a year and I could not eat no more than 2 spoons. It was waaay too sweet, I couldn't enjoy it. My taste buds have certainly changed. [/quote]
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