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Diet, Nutrition & Weight Loss
Reply to "Nutrition help: Protein that’s not chicken or salmon?"
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[quote=Anonymous]Thanks everyone, I know I can google this but I got more of what I wanted from all of you—specific ideas and reminders that I can eat certain things I like for protein—shrimp is getting added to the list and so is tofu. I like lamb but I just don’t cook it often. I love love love lentils and chickpeas—it’s not so much the calories but what the PP was citing, the amount of protein relative to the calories. I have not experimented with protein powder at all but will consider it. I also try to eat grains like farro on occasion with higher protein content. Appreciate all of your responses. I was feeling weird for disliking chicken but feel better now. -OP [/quote]
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