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Swimming and Diving
Reply to "How to get ready for summer swim? "
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[quote=Anonymous][quote=Anonymous]Stroke clinics are a good idea. Can help build confidence with good instructor. And try to focus your swimmer on setting goals such as “drop 2 seconds from my 50 free personal best” or “swim the fly without dq” or whatever fits. Take the focus off place. No shame in being last.[/quote] This! Summer swim is 25s and 50s technique and turns matter a lot. Do a stroke clinic to work on technique. They obviously need endurance, but that can be built over the season. Summer swim tends to focus more on endurance than technique so best to work on technique outside of practice. [/quote]
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