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Diet, Nutrition & Weight Loss
Reply to "What does your healthy mobile 80yr old parents eat daily?"
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[quote=Anonymous]My parents are 78 and 80 and they eat what they grow during the summer at their farm. They live in the city from October to May and spend summers at their farmhouse. They don't keep animals but buy fresh organic eggs, meat, and milk from local farmers. The rest of the berries, fruits, and vegetables are homegrown. They are very active and in great shape. No sugars, no alcohol, and no sodas. No processed food (like cereals, etc.). My mom still bakes bread. None of them are on any type of medication and don't have any major health issues. [/quote]
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