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Diet, Nutrition & Weight Loss
Reply to "What does your healthy mobile 80yr old parents eat daily?"
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[quote=Anonymous]My mid-80s dad lives alone and won’t cook. He skips breakfast. For lunch and dinner he brings in from various restaurants, but nothing healthy. Mostly he orders sandwiches, burgers, pizza, fried chicken and Chinese food. He doesn’t eat any vegetables except for a rare veggie when served by a relative which might be 2x a month. At least he does consume a few pieces of fruit a day. And he loves ice cream. Surprisingly he is in incredibly good health. He remains physically strong, active, sharp and a healthy weight. He exercises daily and never misses a checkup. He just loves his junk food and my mom is no longer alive to encourage a healthy diet. For a while I tried to have him over for regular dinners but he’s a very picky eater and usually declined. I gave up trying to change him. [/quote]
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