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Diet, Nutrition & Weight Loss
Reply to "My doctor told me I should lose 7-8 pounds"
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[quote=Anonymous]It sounds like you don't much room in your diet to cut calories so I can see why the thought of following your doctor's somewhat mysterious orders sounds miserable. Unless you have a very tiny frame and no muscle, that seems like an average healthy weight. Are you really carrying weight around your middle or are you just naturally apple shaped? How is your activity level? [/quote]
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