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Diet, Nutrition & Weight Loss
Reply to "Is 8lb in 2 months possible?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]OP—how old are you? [/quote] My question too!! Totally different if you answer 32 vs 45[/quote] This is total BS. Calorie deficit works the same at any age. And 32 vs 45 really does not make a material difference. [/quote] You clearly are not a woman has been near or through menopause. [/quote] Calorie deficit works in menopause too. It might just be harder to sustain, but it is perfectly possible to be an excellent shape till almost any age if you are otherwise healthy. [/quote]
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