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Tweens and Teens
Reply to "physical activity for non-sporty kids"
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[quote=Anonymous]My kid is kind of similar. He joined Ultimate Frisbee for a couple of seasons. And then joined Wrestling. They do weight training which is good. Another idea is to have him do the gym. Planet Fitness often does a free summer membership for teens. How about hiking? Can you do family hikes where there is a destination at the end? A more "in the background idea" is to have him walk or bike to school, park far away from stores so he does more walking, have him run errands for you that he has to walk or bike to, etc. Good luck![/quote]
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