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Diet, Nutrition & Weight Loss
Reply to "Improving Running Speed"
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[quote=Anonymous][quote=Anonymous]How is 11:20 on the slower end? I seriously hate people like you. Should I apologize for my 12 minute miles? NO, because it's still better than most people, and the only one I'm competing with is myself. I refuse to offer advice to you. [/quote] So anyone faster than you isn't allowed to ask for advice? This is a really shitty reply. Normally, I'd say good job for getting out there and running, but not if you're going to take this approach. You're slow and you certainly have room to improve. Kudos to OP for doing what you refuse to do. [/quote]
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