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Diet, Nutrition & Weight Loss
Reply to "sweaty people who exercise yet hate summer... tell me about your workout clothes."
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[quote=Anonymous]Also dislike heat and humidity. It takes time for the body to adjust to the difference in temperatures. Early mornings are good- even if it's humid you aren't competing with the sun. I started running in a running skirt that has built-in compression shorts. A sports bra and a tank top - believe it or not - made of a very lightweight wool! It wicks sweat away from your body and doesn't stick to your body the way so many of these new fabrics do. My doctor told me to expect at least 2 weeks for my breathing and body to adjust to the heat. [/quote]
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