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Reply to "Therapy - am I doing this right?"
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[quote=Anonymous]Your therapist sucks! Get a new one. Therapy only works if you have defined goals you are working towards. After a few “get to know you” sessions, your therapist should be much more proactive in asking questions and helping you with self actualization. If it’s been almost a year of you talking, you have been scammed by incompetence. My son had a therapist who I fired after about 6-8 sessions. She did nothing but ask how his week was going. I came in with clear goals and she did nothing to advance them. Once we found a new therapist, it was night and day difference. The new therapist made more progress in one session than the other had in months. We saw improvements quickly because the therapist actually had goals to keep him accountable. [/quote]
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