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Diet, Nutrition & Weight Loss
Reply to "So skinny in the morning....bloated blob by late afternoon"
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[quote=Anonymous][quote=Anonymous]I drink lots of sparkling water throughout the day (so I don’t think I’m dehydrated), but it doesn’t feel like a gassy type of bloat. My diet varies from salad, oatmeal, quinoa, salmon and veg, sometimes a bagel or toast. It doesn’t seem to change the afternoon bloat. I guess I can try an elimination diet. And avoid full length mirrors 😉[/quote] Is sparkling water carbonated? That could contribute to belly bloat.[/quote]
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