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Diet, Nutrition & Weight Loss
Reply to "sweaty people who exercise yet hate summer... tell me about your workout clothes."
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I look for 100% cotton, which can be a challenge to find. I do find it at resale shops in good shape. I stay way from anything polyester in the summer -- whether I am working out, or not. Wearing polyester/rayon blends is like wearing a greenhouse, and can cause rash lines from sweat along the bra line and underwear line. You need to let your skin breathe.[/quote] We’re talking about clothing for exercise, not general summer apparel. Cotton is the worst thing you can wear for an outdoor workout in humidity. Synthetic fabrics have come a long way and absolutely help those of us who exercise outdoors in humidity feel less uncomfortable. I trained for a marathon here, in the summer, many years ago. My cotton shirts were sodden by the end of my training runs, with sweat pooling in my shoes. It was *awful*. [/quote] I agree with the pp- for shirts I prefer 100 percent cotton. It is more breathable. I get way more hot and uncomfortable in synthetic shirts. And yes, I mean for exercising. [/quote]
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