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Diet, Nutrition & Weight Loss
Reply to "Guys, I hate the gym so much"
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[quote=Anonymous]I'm the same. I have tried SO many different forms of exercise and generally just hate working out. I find it more boring than difficult. I'm also an introvert and uncoordinated, so that makes group classes even more painful for me. However, I recently tried an Orange Theory class and love it. It goes by fast, it changes up, I have someone telling me what to do, and everyone is just concentrating on what they are doing. I'm in my 50s and feel like I may have finally found something I can stick with. [/quote]
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