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Diet, Nutrition & Weight Loss
Reply to "Guys, I hate the gym so much"
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[quote=Anonymous]I also wonder what you do at the gym? Do you stay in the cardio section? Do you lift weights? If you lift do you have any clue about what to do? Having a plan and starting to see progress is what might help you keep going. Initially it will be a chore but over time it becomes a habit and one day you might actually enjoy it. I used to be like you. Never did any sports, never really worked out, but at 30 I decided to change that and 42 I am in the gym daily and the ultimate resource for all things fitness to my friends and colleagues. I became very fit and I enjoy being one of the strongest women in the gym full of women half my age.[/quote]
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