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Diet, Nutrition & Weight Loss
Reply to "women in your late 40s . . . "
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[quote=Anonymous][quote=Anonymous]The only thing that helped me was cutting WAY back on carbs. It’s not fun :([/quote] This. My diet was steady pizza and bagels and carbs. Never had to work out and was 5’6” and 120-125. Now, weight has been creeping up and I need to exercise and watch carbs. It sucks. [/quote]
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