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Diet, Nutrition & Weight Loss
Reply to "women in your late 40s . . . "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I’ve been going through this. Agree with cutting carbs a lot. I do well for awhile and slip and the weight just pops back on. I feel like there’s little room for error.[/quote] Because cutting carbs is not losing fat, it’s losing water.[/quote] Well sure, the first few pounds are water weight. But eventually if you eat low carb, you will lose weight. Go ahead and ask your doctor. If she’s a woman familiar with menopause she will tell you to cut carbs and lift weights. [/quote]
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