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Diet, Nutrition & Weight Loss
Reply to "how is this weight gain possible??"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I am impressed you are a 45 year old female marine! That is really badass of you. You probably had to put up with so much crap to get to this point. Those five pounds should be scared of you. [/quote] Thank you! There aren't very many of us, for sure. I'm trying to make it 2-3 more years before I retire and this weight jump has me nervous. However, I dropped back to 152 this morning. I'm definitely going to have to make some changes if I'm going to be swinging up that high, but I'm relieved to see it go down a little without any drastic measures. I have room in my diet now to reduce portions a bit without feeling too deprived. [/quote] what do the marines do if you are over your weight? Just wondering.[/quote]
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