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Diet, Nutrition & Weight Loss
Reply to "For the love of all that is holy, have so self awareness of the space in the gym"
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[quote=Anonymous][quote=Anonymous]Home workout person here- genuinely curious- how do you budget your time / schedule for the gym when you have to factor in things like waiting for equipment? Do you say, I’ll be there for an hour and whatever I get done I get done? [/quote] I go in with a plan and most of my workout only require a barbell/rack for the first big lift. So that is typically the only bottleneck. I also never go at peak times because I don't want to have to wait for thing. The workout I can get done in an hour at 5am would easily take me double that if I went during bro lifting hour at 5pm. [/quote]
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